The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever Paperback – October 2, 2012
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Product details
| Management number | 219436581 | Release Date | 2026/05/03 | List Price | $4.44 | Model Number | 219436581 | ||
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From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:- 7 simple sustainable strategies for age-reversing, lifesaving weight loss- The South Beach Gluten Solution to improve symptoms in sensitive individuals- The Wake Up and Move 2-Week Quick-Start exercise plan- 32 all-new recipes from breakfasts to desserts using megafoods Read more
| ISBN10 | 1609618939 |
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| ISBN13 | 978-1609618933 |
| Edition | 1st |
| Language | English |
| Publisher | Rodale Books |
| Dimensions | 6.1 x 0.9 x 9 inches |
| Item Weight | 1.05 pounds |
| Print length | 352 pages |
| Publication date | October 2, 2012 |
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